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How would you like your eggs?
Podcast

Curious about egg freezing in Hong Kong? Tune in to our latest podcast episode where Dawn interviews Natalie Lau, a finance professional in Hong Kong, who underwent three egg retrievals before 30. We discuss everything about her motivation, the process and how her friends and family think about the treatment. Find out Natalie's personal story behind the decision in this episode of "How would you like your eggs?" podcast.

説到中醫，大家的印象是不是同戒口、傳統守舊有關？其實中醫也可以非常與時並進，針對凍卵、IVF進行配合治療。這一集我們邀請到香港萬全堂的麥嘉寳註冊中醫師來分享中醫調理如何輔助備孕、凍卵及人工受孕療程。讓我們一起了解黃帝内經如何討論女性生理周期調理，中藥、針灸如何提幫助IVF取卵及提高胚胎的素質，同時聽聽一些成功案例及閨房奇聞。

With the additional step of fertilisation, there are more things to consider as the process involves more than just the egg. Find out why this was a preferred option for fertility preservation for our host, Dawn Chan and her guest, Judy Song in this episode of “How would you like your eggs?” Podcast. Tune in to learn about the considerations when it comes to choosing embryo freezing and why Judy chose to freeze in Hong Kong rather than her hometown Seoul.

如果考慮到國外進行凍卵及IVF等療程，美國是一個挺受歡迎的選擇。相比亞洲，人工受孕在美國的限制較少，醫療機構選擇也很多。這一集，我們邀請到在紐約生活的香港人Felita跟我們分享她在紐約凍卵的經驗，一起探討在美國進行療程需要注意的地方。

While modern women are juggling their career, lifestyle and personal growth, it could be frustrating to feel helpless about what aging is doing to your health, especially your fertility. We really wonder if there is anything we can do to delay our ovarian aging and support our fertility. In this episode, we spoke with fertility specialist Dr. Zara Chan about the important things related to reproductive health. We also debunk different myths and provide nuanced answers to tough patient situations Dr. Chan has encountered in her practice.

勇氣和信念在生活中很重要，尤其是對於那些經歷不孕治療的人來說。本集節目的嘉賓 Ann 憑著強大的力量和積極的心態度過多次人工授精和人工受孕療程。她分享了一些幫助她度過了 3 次失敗IUI週期和一次流產經驗的生活和心態調息小貼士。收聽最新一集 “How would you like your eggs?” Podcast， 了解更多關於Ann自然週期IVF療程以及她如何克服生育之旅中反覆出現的挑戰。

In this week's episode, we are moved and inspired by Lisa Tarquini, founder of The Menopause Space, sharing her story of cancer recovery, starting a family, and personal strength and resilience. She talks about her experience through the thick and thin of treatments and recovery, the consequences of chemoradiation on fertility, and subsequently, her journey in building her family through surrogacy. She also shares the amazing work she does at The Menopause Space in destigmatizing menopause, bringing awareness to workplace impacts for women with menopause, and empowering women with evidence-based menopausal self-support in Hong Kong.

經歷婚姻生活的重大轉變後，Jocelyn迅速決定凍卵，並踏上了一段自我療癒之旅。她徹底改變了飲食習慣，遵循抗炎飲食，採取必要的步驟來減壓和恢復活力，為非常成功的一輪治療做好準備。讓我們一起聆聽她在重整自己人生脚步的同時，如何專注於自身健康的個人經歷。Jocelyn的旅程不僅是個人的蛻變，更是一個關於自我關愛和成長的美麗見證。

One of the many questions that pop up when we do our research into fertility treatments like egg freezing or IVF is: where should I do it? Certain legal or logistical constraints may have us thinking twice about a particular country. This week, our guest Cassie shares with us her experience of egg freezing in London, UK. She gives us insider insight and her decision making process throughout her fertility journey. We hope you'll appreciate all the great tips she has peppered throughout the podcast!

夫妻在決定生育下一代的過程中可能有不同的出發點或者關心的議題，通過溝通和互相了解然後尋求共識可以是這段關係成長成熟的重要一環。Dawn和Hendrick在這一集會分享他們決定冷凍胚胎的因素以及面對療程的心態。如果你也和另一半在討論生育議題，希望他們的分享能提供一些啓發。特別感謝Debbie作爲這集的特別嘉賓主持。

In this empowering episode, we're diving deep into Polycystic Ovary Syndrome (PCOS) and exploring how you can manage it effectively through lifestyle and nutrition changes. Join our host Dawn Chan and special guest Rohini Bajekal, a plant-based nutritionist and co-author of the book "Living PCOS Free," as they shed light on this common yet often misunderstood condition.

這一集，我們與熱情的性健康教育者和SallyCOCO性玩具店老闆Vera針對生育懷孕過程中非常重要的一環進行對話，探討性行爲積極性與生育之間的重要連結以及了解如何營造兩性之間的親密感。